Procrastination and Academic Wellbeing

I’ve been dealing with the procrastination monster for far too long, and it’s high time to put an end to it. For as long as I can remember, instant noodles, iced coffee, and all-nighters have been my best friends. But that’s no way to live, is it?  I can’t even remember the last time I handed in an assignment with time to spare

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Kritika Sharma
The Most Difficult Form of Defiance

People often think of queer defiance as brick throwing, riots, and protests, and they’re not wrong. Throughout our history, it has been the only way to make our voices heard, especially for queer black people, indigenous people, and people of colour. We only need to remember the trans rallies from earlier this year to understand why. Still, as queerness becomes more acceptable and we inch our way to achieving equality, we must adapt to honour the progress made and those who made it happen.

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Sterling Jones
FYI: CLIMATE ACTIVISM INCLUDES YOUR OWN WELLBEING 

Being at university can feel like you’re so close to being given the keys to the kingdom—every year arming yourself with a new awareness of what it means to exist in the world—and all you need now is to be given the opportunity to change it. Every so often, it all comes crashing down with the reminder that being a fired-up and resolutely determined university student isn’t quite enough. Not against the world’s billionaires, apathetic politicians, capitalist industries, and the ebbs and flows of fascism.

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Cileme Venkateswar
OPTIMISING YOUR LIVING SPACE FOR YOUR WELLBEING

It may seem obvious that the state of your living space can have a huge impact on your wellbeing. But it’s often hard to realise you’re in a less-than-ideal environment until it’s too late. Having a sucky first flat is heralded as a rite of passage for uni students—because of the house’s quality, or because flat dynamics unravel into intense passive (and sometimes not so passive) aggression. Everybody has a hectic flat story! 

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Cileme Venkateswar
BEING ON TOP OF YOUR WELLBEING FROM THE GET-GO 

The start of uni—whether you’re in first or fifth year—can be overwhelming. With a million things going on and bucketloads of information to take in, the determination to Be On Top Of It from the get-go can be easier said than done. While you find your way through the  first weeks of uni, make sure you’re also thinking about looking after your wellbeing.

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Cileme Venkateswar
HE TIAKI 

How we each view and understand health and wellbeing is contextualised by our own individual experiences. In Aotearoa, Pākehā health and wellbeing systems fail to address the needs of Māori communities.

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